CYCLING & GROUP EXERCISE
Tri-State Athletic Club offers 50 weekly classes in our spacious studios. Whether your goal is weight loss, increasing your metabolism and cardiovascular capacity, strength training, core strength or flexibility, our certified fitness professionals will help you achieve lasting results.
All group exercise classes are complimentary with your membership and no sign-up is required. For more information, please contact Sydney Barnett Director of Group Exercise
Tri-State Athletic Club’s group spin studio houses two great classes, Cycle and Group Ride, for anyone wanting a change of pace in their workouts!
All spinning classes are complimentary with your membership and no sign-up is required. For more information, please contact Sydney Barnett, Director of Group Exercise at 812-479-3111 or
GROUP EXERCISE CLASSES
Group Active
Group Blast
Group Core
Group Cycle
Group Groove
Group Power
Group Ride
Aqua Intervals
Aqua Pure Cardio
totalbarre
Silver Fit
Silver Stretch
WERQ Dance Fitness
Men @ Work
Mat Pilates
Hydro-Force
H2O Circuits
Total Body Training
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Contact us today for more details on our Programs.