MASSAGE

Tri-State Athletic Club offers our community the finest in mind/body services, including massage. Our massage services include Swedish, Deep Tissue, Sports Massage, Prenatal, Thai, and Hot Rock.

Massage and Movement Therapy

Massage & Movement Therapy is one of the foundational pillars of your health & fitness. Along with proper exercise & nutrition, massage is a great addition to your routine that helps in your ability to combat modern ailments from constant sitting, poorly fitted shoes, chronic stress, bad posture, and general wear & tear from aging. Rather than waiting for things to hurt or break down, take a proactive approach in your future health. Even if you haven’t experienced massage before, or it has been awhile since your last session, now is the perfect time to try one of our therapists. Feel free to call for questions & for booking your appointment!

NIKI TRAYLOR – Personal Trainer, Group Exercise Instructor, Yoga/Pilates Instructor, Massage Therapist, LMT, RYT-56

Specializing in Relaxation & Thai

Niki has been a part of the Tri-State Athletic Club team since 2001. Before joining the Tri-State team, Niki earned her B.S. degree in Exercise Science from the University of South Carolina. Niki also has an Associates Degree in Massage Therapy. Niki is certified through the National Academy of Sports Medicine (NASM) in personal training, AFAA in Group Exercise & personal training as well as Stott Pilates. Niki is a Phoenix Rising Yoga Therapist and Nationally certified in Massage Therapy. Niki’s training specialties include: Yoga/Pilates, core training & flexibility. Niki enjoys traveling, reading, and spending time with her family. To schedule an appointment, contact her at 812-479-3111 ext. 254.

ERIKA ROSS – Certified Stretch Therapist, Certified Personal Trainer, CPT-NASM, PTA, FMA, RKC, CFSC, ELDOA 1, PST

Specializing in Stretch Therapy & PT movements

Erika has been employed at Tri-State Athletic Club since 2003. She specializes in manual therapy, stretch therapy, and functional training. Erika has degrees in cosmetology, science, and physical therapy obtained during her 20 years of experience. She enjoys volunteering, helping out in her community, and spending time with her family. To schedule an appointment, contact her at 812-479-3111 ext. 253.